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Is hypnosis real? What is hypnotherapy used for?

Is hypnosis real? What is hypnotherapy used for?

Hypnosis is a natural treatment modality that makes use of the mind and its ability to influence mindsets, action, and overall behavior. Hypnosis psychology relies heavily on the relaxed state achievable by mind and body, and how in this relaxed state the subconscious mind may be influenced into adopting certain life-changing habits and behaviors.

In a national survey on clinical hypnosis views and treatment success rates in the USA, conducted in 2019, most of the respondents gave positive reviews on the clinical hypnosis experience. Further, as many as 77.8% of those surveyed pinpointed at least one area where clinical hypnosis can be practically valuable.

In terms of hypnotizability (or the ability of certain individuals to be hypnotizable or not) as much as 44.8% have evaluated themselves to be hypnotizable, at least in a moderate sense.

More importantly, the statistics on those who have never tried hypnotherapy in the past hugely favor hypnosis as a treatment modality as well. As much as 54.9% of survey participants who say they have not previously tried hypnosis indicated that they would consider getting hypnotherapy as natural treatment in the future.

Hypnosis is typically used for people to stop smoking naturally, manage anxiety effectively, and achieve significant weight loss for health benefits.

How does hypnotherapy ‘near me’ help with effective weight loss?

How does hypnotherapy ‘near me’ help with effective weight loss?

One of the areas for which hypnosis can be helpful, regardless of where you’re coming from, is on weight loss. The emphasis of hypnosis on mind-setting and subconscious ‘reprogramming’ allows any individual to take a closer look at their weight loss issues, challenges, and goals.

Hypnotherapy for weight loss, for instance, can help you take stock of past experiences which may have shaped attitudes about and around food, nutrition, diets, etc.

Still, the best way to effectively lose weight through hypnotherapy is to combine it with physical activity and nutrition-filled diet. If you’ve tried countless diet fads and trends in the past to no avail, the natural route of hypnosis for weight loss can be for you.

Is guaranteed quit smoking hypnosis possible? How does hypnosis help me finally stop smoking?

Is guaranteed quit smoking hypnosis possible? How does hypnosis help me finally stop smoking?

Many smokers tend to grow dependent on the smoking habit, making quitting a near-impossible thing to accomplish.

This dependence or addiction is primarily due to the nicotine substance in cigarettes, which heighten senses of pleasure and relaxation in one who smokes, thereby creating a sense of addiction to the habit itself. Through the power of relaxation, suggestion, and repetition, hypnosis sessions can effectively reverse this addiction.

According to published studies in the Journal of Nursing Scholarship, smokers who tried quitting through hypnotherapy were known to be twice as likely to keep themselves from picking up the habit again. In a separate study by Ohio State University, moreover, group hypnosis sessions for quitting smoking were also known to be more effective than drug interventions.

Planning to try your first session of stop smoking hypnosis ‘near me’ today? Get in touch with us to try hypnosis downloads at home right away.

How can I benefit from anxiety hypnosis near me?

How can I benefit from anxiety hypnosis near me?

Among the most common mental illnesses in the United States are anxiety disorders. But how does hypnosis prove effective in the treatment of anxiety?

Hypnotherapy relies on relaxation techniques, breathing exercises, and mental suggestions/repetitions --- and all of these make it a highly valuable tool in dealing with the symptoms of anxiety the natural way.

Unlike drug interventions for anxiety, which may or may not produce ill-effects, hypnosis is all-natural.

For as long as the individual is hypnotizable --- or responds well to hypnosis --- then overcoming anxiety through hypnotherapy is always possible.